Did you know you lose up to 23 minutes of attention every time you get distracted?
This is the reality: you can't do two things at once, and if you try, your attention pays for it.
Multitasking has been a myth for years, and yet we all believe we're immune to the actual cognitive cost of task switching, which is what really happens when we think we can write and research at the same time.
Find out more about task switching and what we can do instead in order to make faster progress on our books.
What to do next…
Halie & Colleen are both authors! Find their books below: